Thursday, January 22, 2015

HOW TO GET PREGNANT EASILY

How to get pregnant with ease


Not all women can get pregnant easily. Pregnancy is the desire of every married couple. To get pregnant easily, some steps must be considered. Among them, frequent sex when fertile period. Medical approach may be an option. Trying to get pregnant using drugs tend to be expensive. Here are some simple and inexpensive steps to get pregnant easily.

1. Removing the birth control and increase the intake of vitamin


When preparing for pregnancy, surely you should be free of birth control. The following vitamins can boost your fertility.

- Vitamin B

Vitamin B allows you to get pregnant easily. This vitamin contains a lot of folic acid found in green leafy vegetables. Even, increasing the intake of vitamin B may reduce the risk of birth defects.

- Vitamin C

Vitamin C can prevent your husband's sperm to clump together. This means, the sperm are not able to swim meet the egg. Vitamin C is found in pineapple, oranges and apples.

- Selium

For your guy, selium can increase sperm count. It is important to get pregnant easily. Foods containing selium are meat, chicken and wheat. Selium is an antioxidant and can help the body ward off free radicals.

2. Have better sex, more often


The more frequent sex, increase the chance of getting pregnant easily. It is advisable to get sex during ovulation. Ovulation usually occurs on day 14 since the first day of the menstrual cycle. Use ovulation predictor kits available out there. This tool can help you in calculating the exact time of ovulation.

3. Determining the sex style


- Missionary

Missionary is the most effective sex position for conception. Because man is above and women under, allowing the sperm to the egg slid straight. Prevent sperm spilled, use pillows to prop your butt.

- Doggy

This sex style paved the way for the sperm to swim into the uterus without a hitch. It makes you get pregnant easily.

4. Maintaining the health of the uterus


Make sure your uterus in prime condition. This can be achieved only with a healthy lifestyle. Stay away from alcohol, tobacco and drugs. The ingredients can interfere with fertility of men and women. Eat healthy foods, including lots of fruits and vegetables. Reduce stress, which can decrease fertility.

Happy trying some tips as above. Hopefully you can get pregnant easily.

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